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TAKE AWAY YOGA MINI WORKSHOP AT FWY

Francesca Hopkins from Project Practice invites you to join her for a yoga workshop to learn a simple ‘take away’ routine to practice at home.

We will explore 6 postures in depth that you can practice in the morning when you wake or in the evening before you go to bed.

There will be a cheat sheet available to take with you also. 

All levels are welcome.

Women only.

Equipment provided.

Wear comfortable clothing.

Tell a friend.

WHERE:  Four Winds Yoga - Ponsonby Community Centre

WHEN: 10.30am – 12.00pm, Sunday, 4th October 2015

COST: $15.00 (bookings essential)

Email francesca@projectpractice.co.nz

 

Earlier Event: September 13
SPRING YOGA MINI WORKSHOP
Later Event: November 8
SUMMER STYLE YOGA MINI WORKSHOP AT FWY